Info

Stop & Give Me 20 Podcast

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals. Each show will start with their story of what led them into a fitness lifestyle; the spark that fueled their passion to help change lives through their fitness. It moves into the "Superhero Section", where the conversation moves into 1) Who their biggest influences were growing up and who their real life Superhero was. 2) Who their Superhero is now- who in the world they look up to and who they are trying to emulate, and 3) Who they want to be Superheros to with their message. We discuss their opinions on what is happening in the fitness industry, good and bad, and where they might think it’s going. We find out some of the books they are reading and seminars they are attending and what their takeaways are. At some point in the show we do the "Stop & Give Me 5" segment, and that’s basically 5 rapid fire questions (not always rapid fire answers). It’s a fun segment that we are really trying to make personal to them and so far we have had a good time with it. I finish each show with a "Letter to Your Younger Self", where guests are asked to give their younger self advice.
RSS Feed Subscribe in Apple Podcasts
Stop & Give Me 20 Podcast
2018
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


All Episodes
Archives
Now displaying: Page 1

Welcome to the Stop & Give Me 20 Podcast

Interviews with the World's Top Fitness Professionals

This is our temporary home until we get the website up and running.

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals.  Each show will start with their story of what led them into a fitness lifestyle; the spark that fueled their passion to help change lives through their fitness.


It moves into the "Superhero Section", where the conversation moves into 1) Who their biggest influences were growing up and who their real life Superhero was,  2) Who their Superhero is now- who in the world they look up to and who they are trying to emulate, and 3) Who they want to be Superheros to with their message.

We discuss their opinions on what is happening in the fitness industry, good and bad, and where they might think it’s going.  We find out some of the books they are reading and seminars they are attending and what their takeaways are.

At some point in the show we do the "Stop & Give Me 5" segment, and that’s basically 5 rapid fire questions (not always rapid fire answers).  It’s a fun segment that we are really trying to make personal to them and so far we have had a good time with it.

We finish each show with a "Letter to Your Younger Self", where guests are asked to give their younger self advice.  

Get in touch with us at StrengthCoachPodcast at gmail.com

Mar 9, 2018

“When it comes to work-life balance, It’s not a balance. That’s why people can’t find it. It’s actually called Work-Life Mastery. A balance implies that you’re going to have an equal weighting, and you’re not. As an entrepreneur you’re not going to have an equal weighting…you’re going to have great sacrifice.”

“I love the Les Brown quote, "The graveyard is the richest place in the world because that’s where so many hopes and dreams have gone to the grave unfulfilled.” 

“Starting your day with a 15-90 minute block of deep work with no distractions is the best thing entrepreneurs can do to make everything else easier or better for your business. If you can get that victory early in the day, the rest of the day can go to heck in a hand basket.”

Craig Ballantyne, author of The Perfect Day Formula, creator of Turbulence Training and owner of EarlytoRise.com

Connect with Craig on FacebookTwitter and Instagram

 

 

Thanks to MariGold Bars for sponsoring the "Stop & Give Me 5 Segment"